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Blog — Challenge

Self Care September

Challenge Self Care Self Love

Self Care September

As we start the new season of fall and back to school, we often want to start up our own new routines. For me September has always been the time to get my routine back together and get self care back into check.   For me self care means so much more then face mask and bubble baths, I mean it still includes those though. Self care is the act of taking care of yourself, including what you eat, your health routine and working out, and even time with friends.    One of my favourite self care activities is cooking....

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